• Our Method
  • Schedule
  • Visit Us
  • Gallery
  • Blog
    • Subscribe
  • Our Team
Return to Content

  • Our Method
  • Schedule
  • Visit Us
  • Gallery
  • Blog
    • Subscribe
  • Our Team
Book Navigation
Emily doing Swan on the ladder barrel

Emily doing Swan on the ladder barrel

This a beautiful exercise, strengthens the entire backside of your body!
Emily in Swan on the High Ladder Barrel

Emily in Swan on the High Ladder Barrel

Do you see our visiting friend?
Pilates Method

Pilates Method

My favorite fall front door flowers!
Cadillac

Cadillac

This is may look easy but it's not!
Cadillac

Cadillac

Pilates? OH, I thought you said Pie and Lattes!

Pilates? OH, I thought you said Pie and Lattes!

Have a latte at Svenska when your session is done!
We are a proud member of the APU

We are a proud member of the APU

The Authentic Pilates Union
Love our full GRATZ studio!

Love our full GRATZ studio!

Coming soon! Featured on the GRATZ website
Emily Sansiri

Emily Sansiri

Emily is a classically certified Pilates Instructor from Los Angeles, CA. She trained on the original gratz apparatus by Nicole Briggs, owner of Strong Body Pilates in Los Angeles and graduate of Jay Grimes's Masters Program at Vintage Pilates Studio.
Cheryl Maher

Cheryl Maher

Cheryl -Owner of the Pilates Method Pilates Education: I started my pilates education with a full and Comprehensive Stott certification and then obtained my classical certification through PEAK. I have been teaching for 20+ years. Member of the Pilates Method Alliance and Authentic Pilates Union.
Colleen Dallas

Colleen Dallas

Colleenfound Pilates as a welcome escape from the stress of a demanding schedule while attending law school in Detroit beginning in 2003. She found that it was her favorite commitment she actively looked forward to during her years practicing law. She is certified through Peak Pilates classical pilates.
Sonje Mayo

Sonje Mayo

We are so honored to have Sonje Mayo educate, teach and mentor!
Sonje
Sonje
2018 Instructor Workshop
Copyright 2016 -Designed by BrandBarr