Who is Joseph H. Pilates?

admin – Aug 29 2016

Joseph H. Pilates~ December 9, 1883- October 9,1967 Joe wrote YOUR HEALTH and RETURN TO LIFE THROUGH CONTROLOGY. He called his work Contrology, now known to all of us as PILATES. Joesph Pilates had served an internment in the war and was stationed on the Isle of Man off the coast of Whales. He helped … Continue reading Who is Joseph H. Pilates?

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the | PILATES | method
admin – Aug 29 2016

The studio name the | PILATES | method was founded on the very definition of the words. I wanted to honor the work of Joesph Pilates. I wanted to stay true and authentic to the exercise method he created. The word “method” by definition means “a particular form of procedure for accomplishing or approaching something, … Continue reading the | PILATES | method

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